Types of physical activity services
Fitness Centers/Gyms: These are facilities that offer a wide range of exercise equipment and fitness classes to help people work on their cardiovascular fitness, strength, and flexibility.
Personal Training: Personal trainers provide individualized workout plans and guidance to help clients achieve their fitness goals safely and effectively.
Group Exercise Classes: These classes are conducted in a group setting and may include activities such as aerobics, yoga, Zumba, spinning, and more.
Sports Facilities: Venues that offer spaces for various sports activities like basketball, tennis, soccer, swimming, and other recreational sports.
Outdoor Recreation: Services that promote and provide opportunities for outdoor activities like hiking, biking, running, and nature walks.
Community Wellness Programs: Programs organized by community centers, schools, or local government agencies to promote physical activity and overall health among residents.
Corporate Wellness Programs: Services offered by companies to encourage their employees to stay physically active and maintain a healthy lifestyle.
Physical Therapy: Services provided by trained professionals to help individuals recover from injuries, manage chronic conditions, and improve their physical function.
